UNLOCKED with Rachel Scheer & Lauren Ungeldi
Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.
Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.
From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.
Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness.
Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum.
UNLOCKED with Rachel Scheer & Lauren Ungeldi
Scheer Health: PCOS, Hormones, and Nutrition Tips with Christine the Dietitian
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In this episode Christine Forsythe, a Registered and Licensed Dietitian at Rachel Scheer Nutrition shares how she used the power of nutrition to overcome PCOS (polycystic ovarian syndrome,) a hormonal condition that causes insulin resistance accompanied by inflammation and symptoms of weight gain, cystic acne, hair loss, and depression.
Throughout this episode we dive into:
- What is PCOS and the 4 different types
- How diet and lifestyle play a role hormones like estrogen, insulin, and cortisol
- How we can take a functional (root cause) approach to weight-loss resistance, acne, and menstrual cycle irregularities.
- How fats play a role in hormone and blood sugar support
- Essential supplementation everyone should be on
Follow Christine on instagram @christine.thedietitian and book a free 15-minute consult if you're interested in coaching or testing here!
Podcast production for this episode by The Podcast Engineer.